The complete NewKetoFatBlaster program: everything you need to shift your body into fat-burning mode, build lasting habits, and feel like yourself again.
Get Instant Access — $47Launch price for first 50 participants. Goes to $97 after. 30-day money-back guarantee.
You've tried cutting calories. You felt hungry, lost some weight, then gained it all back — and then some. Your doctor keeps repeating the same advice. Nothing sticks.
Meanwhile your waist keeps growing, your energy dips every afternoon, and you're starting to wonder if this is just what getting older feels like.
It's not. The problem isn't your willpower. It's that the standard diet model is built on the wrong assumptions about how your body actually burns fat.
The program is built on four principles that work together. Miss one and you plateau. Use all four and the change becomes self-sustaining.
Your unconscious mind runs the program. Get it working for your goal, not against it.
Shift your fuel source from glucose to fat. Once adapted, hunger disappears. Energy stabilises.
The right kind of exercise — not punishing, not excessive. Trains your mitochondria to burn fat more efficiently.
Track what matters, adjust what isn't working. A plane is off-course 95% of the time — it still lands because it corrects continuously.
The NKFB program is a complete system — not a diet plan, but a lifestyle shift. Ten components covering every aspect of sustainable fat burning.
24 pages — six clear stages from planning to your first full keto week. Everything you need to start within 24 hours, without overwhelm.
99 pages — the complete NKFB science guide, built on Richard's Amazon book research with updates. Hormones, gut health, leptin resistance, and the 6 keys to healthy fat burning, in plain language.
Exactly what to buy. Print it, put it on your fridge, go to the store. No decisions required.
"Move the Minimum" approach — HIIT and Kettlebell training that actually supports fat burning, with Richard's own weekly programme included.
The full NLP-based process — define your outcome, place it in your future, and get your unconscious mind working toward it rather than against you. Based on 20+ years of coaching practice.
Step-by-step guide with tracking worksheet — how to measure 5 key metrics, how to use fitness trackers and health apps, and exactly how to adjust when progress stalls.
Wall chart covering most food types, colour-coded into what to eat, limit, or avoid. Print it. Use it daily.
180 pages · 107 recipes — the full keto recipe book, also sold on Amazon. Healthy meals, snacks, and desserts, all with full macros. A complete month of eating sorted.
Five guided meditation packages with full MP3 audio — stress management and mental reset built directly into the program.
A daily mental reset: 7 questions that keep your mind focused on where you want to go, not where you've been.
Regular price: $97
One-time payment. Lifetime access.
Get Instant Access — $47Secure checkout · Instant digital delivery · 30-day money-back guarantee
I built the NKFB program because I watched the standard dietary advice fail people — including people close to me — for years. As a pharmacist with a background in NLP and organisational change, I knew the problem wasn't just what people ate. It was the whole system: the wrong fuel, the wrong mindset model, and no reliable way to track what was actually working.
The NKFB program is what I wish had existed when I started. It combines the biochemistry of ketogenic adaptation with the psychology of sustainable change — the two things most programs treat as separate problems.
No. The Quick Start Guide and Diet Power Secrets Guide take you from the beginning. If you've tried keto before and stalled, the program explains why and how to fix it.
No. The recipes are one component. The core of the program is understanding how your body processes fuel, how your mind supports or sabotages the change, and how to build habits that hold.
The program provides education and tools, not medical advice. If you're on medication — particularly for diabetes or blood pressure — consult your physician before making dietary changes. The principles are consistent with established nutritional science.
Yes — community group access is included. If you want more direct support, the Group Coaching program is available as an upgrade after purchase.
Launch price of $47 — for the first 50 participants only.
After that, the price goes back to $97.
Get Instant Access — $47
